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I have my annual birthday today. There was a time when I would work as normal; celebrations like this were fitted around ‘normal’ life. However a few years ago, I got into the habit of taking a day off and doing something I liked- a long run, a film I like, a mooch around record shops etc. Juggling home, work, teenagers is sometimes demanding so I look forward to this one day free of constraints and obligations.

Latterly I have planned a long solo walk; a day when the slow rhythm of footsteps, silence and wildness begins to recalibrate my soul, sense of self and God. Eventually, my fevered thoughts and frustrations go and I am aware of nothing other than ‘being’ in the walk. I find it utterly lovely and the stillness can remain for days. There will be a much shorter walk with friends (and a big breakfast) on Saturday: I can’t survive without long term friends, but neither can I survive without periods alone with not much going on.

Who knows: maybe this day will give me back something of my writing mojo that is currently almost missing….

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